How to Use the Tetris Effect to Invite Positivity Back into Your Life, Despite Chronic Illness | A Chronic Voice

What’s the Tetris Effect Got to do with Chronic Illness? Wait! Don’t stop reading – I’m definitely not about to start talk about gaming! While the Tetris effect may have started out with a phenomenon identified from heavy video game use, the Tetris effect is now used to describe instances when people devote so much […]

A String of Bad Days (and What Happened When That Good Day Finally Came Along) | A Chronic Voice

A Mixed Psychological State I’ve been in states of depression again of late. I’ve been through this cycle enough times to know that my brain chemistry is messed up again, although I have cause to believe that my epilepsy has a hand in them as well. I feel somewhat hypomanic at the same time, but […]

Mainstream: Can You Talk to Us About ME? (There's Enough 'Normal' Health Tips to Go Around Already) | A Chronic Voice

Constantly I am inundated with article titles, statements, and ‘tips’ that tell me that the key to being healthy is a good night’s sleep. Or that exercise is essential to healthy living. Yes, these things are great for most people. But they do not work for me or ME. What is ME? Myalgic encephalomyelitis (ME) […]

All I Want for Christmas is Some Pain Relief! (Real Wish List Ideas from 13 People with Chronic Illness) | www.achronicvoice.com

A Familiar Wish List… My original intention for this post was more of a show and tell wish list session. Where the chronic illness community could share what was on their wish list, and maybe learn about new coping tools from others like them, too. But it turns we mostly want the same thing, no […]

Call Me Sick Girl (Or How to Make Your Weakness Your Strength) | www.achronicvoice.com

Why Many People with Chronic Illness Hate to be Known as ‘Sick’ From reading articles online, I’m aware that many of us with chronic illnesses don’t like to be known as sick or weak. No human being does, really. There are many reasons why one might dislike the association with their illness, such as: We […]

What's it Like to Live with Invisible Illness in Singapore? (7 Locals Share Their Thoughts) | www.achronicvoice.com

*Note from A Chronic Voice: Chesna from Floral Garage approached me a couple weeks back for a collaboration. We had a floral workshop planned for raising awareness on chronic conditions, but perhaps the timing wasn’t right and we didn’t have enough participants. So they kindly sponsored four of their best-selling bouquets instead, to a few […]

November 2018 Prompts: Meeting, Advocating, Tweaking, Working & Curating | A Chronic Voice

CLICK HERE to submit your own entry, and to read about what others are up to as well! Meeting Most of us spend lots of time meeting a selection of doctors, even though we’d rather be well enough to meet our friends or family. Some of us don’t like meeting people at all, or maybe […]

A Roundup of Biggest Pain Flare Triggers (from 40 People with Chronic Illness) | www.achronicvoice.com

I Asked and You Answered In this three part series we’ll be investigating pain flares: how it varies for each individual, what triggers them, how to prevent and also cope with them. (You can find links for the other two at the end of this post.) Pain is a private and personal experience, one which […]

Would You Rather: Have an Invisible Illness or a Physical Disability? | www.achronicvoice.com

To clarify before I begin – I have a variety of chronic illnesses that affect the blood, brain, heart and virtually any body part, but I know nothing about physical disability and have only been confined to a wheelchair once. So if I made a mistake in this article, feel free to correct me. Having […]