Issue #221: The Many Maybes When You Live with Chronic Illness & Find Out What Ableism is All About | A Chronic Voice

Friday, 10 July 2020. Issue #221. In this issue: The many maybes and unpredictability of living with chronic illnesses. Endorse and support deserving chronic illness and disability advocates in the WeGo Health Awards. Every tissue in your body renews and heals at a faster rate whilst you sleep. Seeing the opportunity in uncomfortable encounters as […]

Issue #214: The Importance of Pacing to Prevent Pain Flares & How Blogging Opens Up Doorways for Conversations and Awareness

Friday, 22 May 2020. Issue #214. In this issue: Pacing and planning regular rest breaks are essential for preventing a pain flare. It gnaws away at your physical and mental wellbeing when you’re in isolation for long periods. Don’t let someone else’s bad behaviour (ghosting) rob you of the possibilities of another beautiful relationship. How […]

Issue #204: The Best Ways to Protect Yourself from the Coronavirus & The Role of Healthy People in Preventing the Rapid Spread of Disease | A Chronic Voice

Friday, 13 March 2020. Issue #204. In this issue: Infographic on the best ways to protect yourself from the coronavirus, NCOVID-19, and also from any airborne or surface transmissible viruses. Self-care becomes a lot less glamorous than the picture painted, when your energy and mobility are limited. No two chronic illness persons are the same, […]

Issue #203: Doctors Rarely Talk About Acceptance, but It’s Probably the Biggest Decision to Make & Faking Being Well to Get Through Your Day | A Chronic VOice

Friday, 06 March 2020. Issue #203. In this issue: It’s terrifying when you experience physical and strange symptoms from chronic illness which there are no answers for. What people don’t see – faking being well, in order to preserve dignity and get through the day. Soap is a detergent that breaks down lipids, which the […]

How to Have a Healthy Relationship with Your Body, Even with Chronic Illness | A Chronic Voicee

I’m sure you’ve noticed the commodities of love mushrooming around us at an alarming speed. Yes, Valentine’s Day is coming right up 😉 Amidst all the expressions of romantic love, I’d like to take some time to honour the bond I have with my body. It’s after all, the most intimate relationship I’ll ever have. […]

Issue #143: Facebook Support Groups that are Actually Positive & Don't Judge When a Sick Person is Out Having that Rare Day of Fun | A Chronic Voice

Friday, 04 Jan 2019. Issue #143. In this issue: Focusing on your pain and problems can be a waste of precious time and energy. Why are people so quick to judge the reality of your pain when you’re out having a good time? Letting go of old baggage in the new year. Travelling as means […]

Issue #128: The Fear that People Think You’re Faking Your Illness & Things a Doctor-Patient Want You to Know | A Chronic Voice

Friday, 21 September 2018. Issue #128. In this issue: The ironic upside of living in a country that’s strict with drug laws like Singapore. A common fear that people might think we’re faking our illness, just because we can still get stuff done on the good days. Things a doctor who’s also a patient want […]

Issue #124: Strange Migraine Cure Suggestions from People Who Don't Live with It Daily & You're Allowed to Enjoy Your Life Despite Disability or Illness | www.achronicvoice.com

Friday, 24 August 2018. Issue #124. In this issue: How weather changes can leave you in a state of perpetual fatigue. Check out Lemonayde, a dating app built for people with health challenges in mind. When there’s a letter from a spoonie waiting for you in the mailbox, rather than the usual bills and junk. […]

In this issue: There is no need to apologise for an illness you didn’t ask for. Taking meds to tamp down pain levels, barely enough to get everyday duties done. Being ill doesn’t discount you from the right to be in a happy relationship, or the ability to contribute in different ways. Click to read more or pin to save for later. | www.achronicvoice.com | #healthnews #chronicillness #spoonies #health #achronicvoice #medicine

Saturday, 21 April 2018. Issue #106. In this issue: There is no need to apologise for an illness you didn’t ask for. Taking meds to tamp down pain levels, barely enough to get everyday duties done. Learning that a slower pace of life is healthier in the long run. The grey area of passive suicide. […]

In this issue: Acceptance is embracing all parts of yourself, even the ones you wish weren’t there, and giving yourself permission to feel without judgment. The decision to stop working is sometimes a personal one, and at other times one that’s forced upon you. Tips for surviving extended hospital bed rest. Click to read or pin to save for later. | www.achronicvoice.com | #chronicillness #chronicpain #spoonie #marriage #selfawareness

Saturday, 07 April 2018. Issue #104. In this issue: Acceptance is embracing all parts of yourself, even the ones you wish weren’t there, and giving yourself permission to feel without judgment. The dilemmas of being ill after marriage. Sick Lessons is live, thanks to these contributors! Why you don’t have to be Strong, just a […]