A health, wellness and chronic illness blog that aims to articulate lifelong illness from various perspectives.
Friday, 04 Jan 2019. Issue #143. In this issue: Focusing on your pain and problems can be a waste of precious time and energy. Why are people so quick to judge the reality of your pain when you’re out having a good time? Letting go of old baggage in the new year. Travelling as means […]
Friday, 21 September 2018. Issue #128. In this issue: The ironic upside of living in a country that’s strict with drug laws like Singapore. A common fear that people might think we’re faking our illness, just because we can still get stuff done on the good days. Things a doctor who’s also a patient want […]
Friday, 24 August 2018. Issue #124. In this issue: How weather changes can leave you in a state of perpetual fatigue. Check out Lemonayde, a dating app built for people with health challenges in mind. When there’s a letter from a spoonie waiting for you in the mailbox, rather than the usual bills and junk. […]
Saturday, 21 April 2018. Issue #106. In this issue: There is no need to apologise for an illness you didn’t ask for. Taking meds to tamp down pain levels, barely enough to get everyday duties done. Learning that a slower pace of life is healthier in the long run. The grey area of passive suicide. […]
Saturday, 07 April 2018. Issue #104. In this issue: Acceptance is embracing all parts of yourself, even the ones you wish weren’t there, and giving yourself permission to feel without judgment. The dilemmas of being ill after marriage. Sick Lessons is live, thanks to these contributors! Why you don’t have to be Strong, just a […]
Have you ever had that lightning bolt moment where an offhand statement made by someone else knocked you off your feet? A statement so simple, yet powerful enough to make you stop, blink and think. Here are some of those special moments for me. 1. “If you’re suffering so much, then shouldn’t it be 100% […]
Continue reading "4 Cool Truths My Partner Said (Unwittingly)"
I’m sure you’ve noticed the commodities of love mushrooming around us at an alarming speed. Yes, Valentine’s Day is coming right up 😉 Amidst all the expressions of romantic love, I’d like to take some time to honour the bond I have with my body. It’s after all, the most intimate relationship I’ll ever have. […]
Continue reading "How to Have a Healthy Relationship with Your Body, Even with Chronic Illness"
Sat, 4 Nov 2017. Issue #82. In this issue: Ancient wisdom from Lao Tzu. How a single word change can make a huge difference. #InvisiblyDisabledLooksLike – challenging society’s perception of disability. Winter essentials for spoonies. The subtle signs of falling into a rut. The November linkup party is out! Health is the greatest wealth, yet […]
Saturday, 28 October 2017. Issue #81. In this issue: Participate in the new weekly blog boost linkup on A Chronic Voice. Simple ways to raise awareness about chronic illness. Are people with chronic illnesses good at self-care? Five coping skills for depression. How a spoonie’s life was saved by a nurse whom she’s never met. […]
Continue reading "Issue #81: Celebrating the Kindness of Caregivers & the Struggle for Independence"
Sat, 16 Sep 2017. Issue #75. In this issue: The little thing society can do for those in chronic pain. “I believe you” – three very powerful words. Changing our world views in order to thrive with chronic illness. How to keep your house clean even while ill. Spoonie problems: death by board games and […]
Continue reading "Issue #75: The Power of “I Believe You” & Death by Board Games and Tea"
Three short stories fresh from the oven! It was very embarrassing for me to reveal my biggest jealousy on so many levels (inside my head), but I’ve spilled the beans on digital paper here. This week’s edition also includes some reflections from books I’ve been reading, and a fun little metaphor for chronic illnesses. Happy […]
Continue reading "#100WritingDays Roundup 3: My Biggest Jealousy and More Fun Thoughts"