Asking for Help (and Why Everyone Needs to Learn this Important Life Skill) | A Chronic Voice | Featured Image

Ancient Communities vs Modern Independence Independence is a much revered trait in the modern human being. But total independence is a bunch of bullshit. To be completely independent is to live in a bubble in which you’d die within minutes. To be alive is to be dependent; every living being breathes, and that requires synthesis. […]

Issue #173: To Thrive is to Move Forward with Purpose & Accepting the Life You Never Planned for with Chronic Illness | A Chronic Voice | Featured Image

Friday, 09 August 2019. Issue #173. In this issue: A goodbye to my sweet little parrotlets. Sometimes all you can do is manage your breath, and that’s enough. To thrive doesn’t necessarily mean being able or well, but to move forward with purpose. Please continue to share your blogs for those who need it! The […]

A Perfect Capture of Life with Chronic Illness (Gliding Across That Same Glassy Ocean) | A Chronic Voice | Featured Image

A word that could probably sum up life with chronic illness is ‘mundane’. Sure, it has its (very much unwanted) moments, but for the most part you’re just cruising along, pacing, trying to avoid those unwanted moments. It’s a sadistic, adult version of hide and seek. Either I’m hiding from my over-active immune system as […]

How to Rewire Your Brain to Manage Chronic Pain (and Resources to Help) | A Chronic Voice | Featured Image

In order to know ‘how’ to rewire our brains to manage chronic pain, first we need to understand ‘what’ pain and neuroplasticity even are. Let’s take a closer look at their definitions and causations to begin with. *Note: Whilst this post is sponsored by Pathways, all opinions expressed are my own. I am also not […]

Issue #171: Accessibility Does Not End at Ramps & Cheery Highlights from the #JoyInSummer Hashtag | A Chronic Voice | Featured Image

Friday, 26 July 2019. Issue #171. In this issue: The fears of severe medication withdrawals. Try not to dwell on your problems too much and let someone know if you need help, if you suffer from chronic pain or illness. Having a partner with chronic illness will probably mean a more difficult life, but for […]

5 Essential Tips for Living with a Common Digestive Disorder | A Chronic Voice | Featured Image

*Note: This is a sponsored post. This list is a general guide for common health conditions, and should not be taken as medical advice. Always be sure to check with your doctor before you start on any new treatment or protocol. Whether you experience regular diarrhea, heartburn, bloating, or stomach cramps, living with a digestive […]

Issue 170: Believe in Your Friend's Pain & Keep Checking in on Them. We Truly Do Appreciate You! | A Chronic Voice | Featured Image

Friday, 09 July 2019. Issue #170. In this issue: Help wanted – pick your favourite chronic illness slogans! There is no other way but to work towards our future slowly, for those of us living with chronic illnesses. ‘I believe you’ are powerful words, especially when many of your friends with chronic pain are often […]

Issue #169: The Stigma Attached to Mobility Aids in Public Especially for Young Adults & Learning to Say 'No' For Your Own Good | A Chronic Voice | Featured Image

Friday, 12 July 2019. Issue #169. In this issue: Learning to protect yourself from toxic people, and your own mental and physical wellbeing. Trying to see how far I can go in the WeGo Health Awards this year, as someone who’s not from the US! Validation of pain is liberating, as it often takes years […]

Issue #168: Grieving Isn't Only for the 'Big Things' & Don't Undermine the Importance of Your Mental Health | A Chronic Voice | Featured Image

Friday, 05 July 2019. Issue #168. In this issue: When it’s the end of the day, all you can do is to sleep on it, and deal with it tomorrow. Don’t ignore your mental health, and find a good therapist to be part of your team. The difference between self-care and caring for yourself. When […]