Why You Need a Good Therapist on Your Healthcare Team (Based on My Personal Experiences) | A Chronic Voice | Featured Image

*Note: Whilst this post is sponsored by BetterHelp, all opinions expressed in this review are my own. If there’s one advice I’d give as a person who’s lived with chronic illnesses for 20 years, it is this: don’t ignore your mental health, and find a good therapist to be part of your healthcare team. I […]

Issue #167: Acceptance Means to Stop Fighting *Yourself* & Knowing Now to Always Get Help if Your Mental Health Deproves | A Chronic Voice | Featured Image

Friday, 28 June 2019. Issue #167. In this issue: The struggle of living with a chronic illness that has unpredictable symptoms. Buried truths from pain left to rot, but germinate with a sprinkle of loving kindness. Morbid jokes help me to cope whilst living with chronic illnesses. The loneliness of ME/CFS and chronic illness, when […]

Being a Good Travel Partner to Someone with a Chronic Illness Featured Image

*Note: This is a sponsored post. Traveling with a chronic illness can be painful and uncomfortable. However, with the right support, individuals with chronic illnesses can enjoy long trips without straining too much or worsening their health. This article highlights some tips that can be helpful in becoming a good travel partner to someone with […]

My Responses to “A Day in the Life” Linkup (What Does 'Normal' Even Mean?) Featured Image

My Responses to the “Day in the Life” Linkup These responses are part of the ‘Day in the Life’ linkup, which aims to showcase people with different illnesses, and how they live their lives. The definition of ‘normal’ is always an intriguing topic to me, because there is no such thing. It could be a […]

Issue #166: The Worries as a Young Person Diagnosed with Chronic Illness & a Wheelchair Isn't Just a Mobility Tool, It is Also a Friend and More | Featured Image

Friday, 21 June 2019. Issue #166. In this issue: The worries as a young person when diagnosed with chronic illness. The ‘A Day in the Life’ Linkup aims to show how different life can be for us all, especially those with chronic illnesses or disabilities. The frustration and boredom of chronic pain and being confined […]

"A Day in the Life" Linkup: What's it Like to Live with a Disability or Chronic Illness? | Featured Image

*Updated: 21 Jun 2019 – Added one more question! Have you ever wondered what it’s like to live with a chronic illness or disability, or how different another person’s life looks like from yours? This linkup aims to answer those questions. Why Should You Share? Here are some good reasons to share about your life […]

Issue #165: The Dread of Summer When You Can't Regulate Your Body Temperature & Craving That Elusive Thing Called Sleep | Featured Image

Friday, 14 June 2019. Issue #165. In this issue: The dread of summer when you can’t regulate your body temperature. When your supportive community turns hostile, because you’re in remission. The constant reminder from others about how prednisone makes you fat, when you’re just trying to stay alive. It would be nice to take a […]

Issue #164: Schedule Time to Rest or Your Body Will Do So for You & the World is Still a Wondrous Place Despite all the Suffering that Exists | A Chronic Voice | Featured Image

Friday, 07 Jun 2019. Issue #164. In this issue: Updated About page on A Chronic Voice with more information and resources. Schedule time for rest or your body will do so for you, and it won’t be pleasant. Your illness can’t be that bad because you’re still alive, right? Whilst yoga does not cure chronic […]

Issue #163: Living in Silence with Chronic Illness for Fear of Being a Burden & Tips to Improve Your Quality of Life as a Person with Disabilities | A Chronic Voice | Featured Image

Friday, 31 May 2019. Issue #163. In this issue: Tips to improve your quality of life with some home and lifestyle changes, as a person with disabilities. Being hypersensitive to everything from light to vibration and temperature with Myalgic Encephalomyelitis. Living in silence with chronic illness for fear of being a burden, and how writing/blogging […]