A health, wellness and chronic illness blog that aims to articulate lifelong illness and disabilities from various perspectives.
Things to Do While Recovering from Knee Surgery (Because It Can be Boring) In the first part of this series, I shared all the must haves for pain management and recovery after your knee surgery. In this second part, I will share things to do while recovering from knee surgery (or any surgery!) to beat […]
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Introduction to My Knee Injury & Recovery from Major Knee Surgery A knee surgery, or any major surgery, carries with it a certain percentage of risk. There’s the general anaesthesia, rare but possible mishaps, unforeseen problems, medication interactions and more. Depending on which part of the body has been operated on, the recovery can look […]
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Content Warning: Contains mentions of the Holocaust, chronic illness, ableism, mental health issues, chronic pain and suffering. Disclaimer: This article is meant for educational purposes and is based on the author’s personal experiences and opinions. It is not to be substituted for medical advice. Please consult your own doctor or therapist before changing or adding […]
Continue reading "Man’s Search for Meaning by Viktor Frankl: 16 Takeaways with Chronic Illness"
Thank You for Participating in the 2021 Holiday Giveaway! First – a huge shoutout to all 24 sponsors who made the 2021 holiday giveaway a possibility! Your generosity and support mean a lot to the chronic illness community and to me. And also a BIG THANK YOU to everyone who participated in the 2021 holiday […]
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It’s Time for the Chronically Ill & Disabled to Party (Online)! I can’t believe it’s already time for the third virtual holiday party on A Chronic Voice. I still have warm, fuzzy feelings from last year’s Christmas Giveaway! It’s an annual event that I believe brings the health and wellness community closer together across the board. […]
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In this article we explore the concepts of ‘The Wisdom of the Crowd’, the problems currently faced in healthcare, and how the Alike Health app can be used to improve your healthcare. Chronic illness management is a tricky and touchy topic, as every patient is unique and different. Every healthcare professional has a different medical […]
Dysphagia is a common problem for many people who live with chronic illness, cancer or a disability for a wide variety of reasons. In this post we will learn a bit about the swallowing process, and how things can go wrong along the way. We will also see how oral vitamin sprays may be a […]
When we mention vitamin D, we tend to think of sunshine and milk. When we mention vitamin K, many people often go, ‘what does that vitamin do again?’. This article explains the role that these two vitamins play in the body, and how they work together synergistically for optimal health and well-being. We will also […]
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This article explores the seven dimensions of wellness and how we can use them to improve our quality of life despite chronic pain. Those who live with chronic pain know all too well that there is no one-size-fits-all approach to pain management. Even those who live with the same chronic illness often need a mix […]
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The original post I wrote for Mayv covers the seven dimensions of wellness for chronic pain management. This includes: physical, mental, emotional, social, occupational, spiritual and intellectual wellness. Healing goes beyond physical health, and each of these dimensions matter for totality of a person’s wellbeing. Chronic pain is often present with chronic illness. Therefore, we […]
Continue reading "Mayv, Your Holistic Partner for Chronic Pain Management"