In this issue: Acceptance doesn't mean giving up, but focussing on what you can rather than what you can't do. How many spoonies would like for society to treat them - with less judgement and more understanding. The biggest struggle of people with invisible illnesses is the lack of belief in their pains. Click to read or pin to save for later. | www.achronicvoice.com | #achronicvoice #tophealthtweets #healthnews #spoonies #chronicillness #healthcare

Saturday, 19 May 2018. Issue #110. In this issue: Life encompasses all ways of living; you don’t have to tie yourself down to a narrow frame of ‘strength’. Acceptance doesn’t mean giving up, but focussing on what you can rather than what you can’t do. How many spoonies would like for society to treat them […]

Issue #109: The Problem with the Word 'Tired' & the Importance of Being Your Own Health Advocate. Click to read or pin to save for later. | www.achronicvoice.com | #achronicvoice #spoonies #healthnews #tophealthtweets #chronicillness #healthcare #healthandwellness

Saturday, 12 May 2018. Issue #109. In this issue: Many spoonies manage to hide their pains really well, to the point where we can’t even identify each other! The importance of being your own biggest health advocate, and holding onto hope. Showing gratitude to our mothers, who never fail to show up despite feelings or […]

Issue #108: In this issue: How coping with chronic illness may seem 'high maintenance' to healthy people, but really isn't. You need to be your own biggest advocate, even if you have a great doctor. An interview with an ME/CFS sufferer - bad is bearable, but it's often worse than that. Click to read or pin to save for later. | www.achronicvoice.com | #invisibleillness #achronicvoice #chronicillness #spoonies #healthnews #healthcare

Saturday, 05 2018. Issue #108. In this issue: Why sleep isn’t a luxury, but a necessity. Goodnight to Archer, my blue parrotlet 🙁 Downsizing your living space because of poor health requires all of your coping skills. The May linkup party is out – amazing how time whizzes by! Being questioned from using a disability […]

Issue #107: When People Think You're Well Just Because You're Smiling & Easy, Nourishing Meals for the Days When You Just Can't. Click to read or pin to save for later. | www.achronicvoice.com | #achronicvoice #healthnews #chronicillness #chronicpain #spoonie

Saturday, 28 April 2018. Issue #107. In this issue: Your vote in the Bloggers Bash would be greatly appreciated! 🙂 What’s worse than living with chronic pain, is when others don’t believe you. There are no benefits to being ill, but we do attract the best kinds of people in the world. A glimpse of […]

Harvest & An Acai Affair: The Inspiring Young People Who Take Healthy Eating Seriously! | www.achronicvoice.com

The Young Founders Behind Two Healthy Food Joints in the East Singapore may be a small country, but there’s no lack of food options. It almost seems like there’s an endless stream of restaurants, cafés and health food stores popping up on every street corner! Together with Isabel, Anna and Zhiwei (Bryan) are the co-founders […]

In this issue: There is no need to apologise for an illness you didn’t ask for. Taking meds to tamp down pain levels, barely enough to get everyday duties done. Being ill doesn’t discount you from the right to be in a happy relationship, or the ability to contribute in different ways. Click to read more or pin to save for later. | www.achronicvoice.com | #healthnews #chronicillness #spoonies #health #achronicvoice #medicine

Saturday, 21 April 2018. Issue #106. In this issue: There is no need to apologise for an illness you didn’t ask for. Taking meds to tamp down pain levels, barely enough to get everyday duties done. Learning that a slower pace of life is healthier in the long run. The grey area of passive suicide. […]

In this issue: We have been nominated for ‘Best Pal’ in the annual Bloggers Bash in London – your vote will be appreciated! 🙂Patients with ME/CFS don’t recover from their fatigue, and gain increasing sensitivities. The non-linear process of grieving for your old life before chronic illness. Click to read or pin to save for later. | www.achronicvoice.com | #achronicvoice #healthnews #chronicillness #spoonies #chronicpain #chroniclife

Saturday, 14 April 2018. Issue #105. In this issue: A funny quote on negative people. We have been nominated for ‘Best Pal’ in the annual Bloggers Bash in London – your vote will be appreciated! 🙂 Self reminder to always hope, flares don’t last forever. Discovering that many others with chronic illness struggle with suicide […]

“Make Great Light” Review: UV Light Filters for Instant Indoor Protection | www.achronicvoice.com

*Note: While this post is sponsored by Make Great Light, all opinions expressed in this review are my own. My Personal Experience Working at Various Offices I started my career as a web developer in an advertising agency, and we occupied three different buildings over the span of two years. After I had to resign […]

In this issue: Acceptance is embracing all parts of yourself, even the ones you wish weren’t there, and giving yourself permission to feel without judgment. The decision to stop working is sometimes a personal one, and at other times one that’s forced upon you. Tips for surviving extended hospital bed rest. Click to read or pin to save for later. | www.achronicvoice.com | #chronicillness #chronicpain #spoonie #marriage #selfawareness

Saturday, 07 April 2018. Issue #104. In this issue: Acceptance is embracing all parts of yourself, even the ones you wish weren’t there, and giving yourself permission to feel without judgment. The dilemmas of being ill after marriage. Sick Lessons is live, thanks to these contributors! Why you don’t have to be Strong, just a […]

Issue #103: What Happens When the Pain Exceeds Your Coping Resources & Finding Beauty in Everyday Life Despite it All. Click to read or pin to save for later. | www.achronicvoice.com | #achronicvoice #healthnews #chronicillness #chronicpain #spoonie #mentalhealth

Saturday, 31 March 2018. Issue #103. In this issue: The hard reality that you might be unappealing to some because of your illness. Some great reads for both the healthy and ill alike. The realisation that you’re putting actual living on hold while managing chronic illnesses. When you want to do nice things for your […]