Issue #190: The Longer You are in Pain, the More Sensitive You Become to It & The Decrease in Quality of Life with Every New Medical Catastrophe | A Chronic Voice

Friday, 06 Dec 2019. Issue #190. In this issue: The increase in sensitivity to pain, the longer you are exposed to it. A day in the life of a chronically ill 18 year old, where you even have trouble with doing your laundry. The endless emergency admissions and muggle sicknesses that took place in 2019. […]

3 Important Holiday Checklists for Those with Chronic Illness (and Their Supporters) | A Chronic Voice

There are Contrasts in Every Season Holiday seasons are a time for fun and bonding, yet they can also be stressful periods, more so for some than others. Whilst many are out shopping for gifts, there are single mothers struggling to provide a simple meal for their children. Whilst many are drinking in celebration, there […]

Issue #188 - #189: When Being in Pain Becomes the Norm & Embracing Mobility Aids as a Young Adult | A Chronic Voice

NOVEMBER WEEK 3 In Issue #188: Chronic illness is exhausting, even if you’re an optimist. Keeping stress at a minimal level in order to cope with chronic pain. Taking your unwanted identity as a sick person, and transforming it into something useful. An interesting variety of supplement recommendations for chronic pain and fatigue. Be aware […]

Gifts I Love (but are Dangerous for Others & What to Give Instead) | A Chronic Voice

I’m a big fan of samples, which makes Christmas gifts or other exchanges a pleasure. I love trying out new textures, sniffing new scents, and figuring out if the latest product on the block is a fad or of true value. Yet, samples might be some people’s worst nightmare, and I’m not speaking solely from […]

Issue #187: Using Self-Awareness to Improve Our Coping Strategies & You Can Still Do Activities Whilst Disabled, But Payback is a B*tch | A Chronic Voice

Friday, 16 November 2019. Issue #187. In this issue: Self-awareness is about knowing ourselves better, so we can use strategies with more precision to deal with our good and bad days. When you’re motivated, but your body just can’t due to chronic fatigue and pain. The problem with chronic illness is that the grieving process […]

Issue #186: Gifts You Wouldn't Wish for if Not for Chronic Illness & Support These Spoonie-Run Businesses! | A Chronic Voice

Friday, 08 November 2019. Issue #186. In this issue: Gifts you’d never know about or thought you’d want in another life, if not for chronic illness. Animals are natural healers who bring comfort, joy and companionship. You are not responsible for other people’s emotions and actions; learn to say no for the sake of your […]

4 Healthier and Greener Period Products You Can Switch to Right Now | A Chronic Voice

There may be many brands of period pads and tampons on the market, but they mostly emphasise on length or absorption capabilities. Reusable and organic products for menstruation are on the rise however, and for a number of good reasons. *Note: Whilst this post is sponsored by The Period Co., all opinions expressed in this […]

Issue #185: Not All Disabilities are Visible (They're Not 'Taking Advantage' of That Seat or Toilet) & What to Record in a Pain Journal | A Chronic Voice

Friday, 01 November 2019. Issue #185. In this issue: Next time you see someone ‘taking advantage’ of a space for disabled people, remember that not all disabilities are visible. Even people living with the same chronic illnesses can present different symptoms, and suggestions on what to record in a pain journal. Fear saps our bodies […]

Issue #184: No One Should Ever Make You Feel Ashamed for Sharing Your Health Journey & A Lot of Rest Time with Chronic Illness Isn't By Choice | A Chronic Voice

Friday, 25 October 2019. Issue #184. In this issue: When you’re unwell whether mentally or physically, then you just need to be kind to your body and rest. No one should ever make you feel ashamed for sharing your health journey; it’s important for breaking stigma and raising awareness. The emergency room is one of […]