A Beautiful e-Book Full of Uplifting Messages, Quotes & Illustrations! | www.achronicvoice.com

I Finally Got It Done I’m excited to publish this little e-book of mine, it only took two years 😉 It’s based on one of my personal favourite posts, “7 Reminders for Those Dim Days When You Lose Your Way”. In addition to the original messages, it also comes with relevant quotes and beautiful illustrations! […]

Issue #94: Paying with Pain for Trying to be Normal & Working Full-Time by Managing Our Health. Click to read more or pin to save for later. | www.achronicvoice.com | #chronicillness #healthnews #chronicpain #spoonies #awareness

Sat, 28 Jan 2018. Issue #94. In this issue: It can be a big help when healthcare professionals validate your pain. Smiling a lot to release happy hormones. The different types of tasks service dogs do. Paying with pain for trying to do things that any young adult would. When giving up feels like a […]

In this issue: You don’t always have to wait for someone to ask for help; often when they do they’re already at their wits’ end. The extra mental burden of constant pain, and how to manage it. A spoonie wish to you for the New Year! Click to read or pin to save for later. | www.achronicvoice.com | #healthnews #chronicillness #chronicpain #spoonielife #achronicvoice

Sat, 06 Jan 2018. Issue #91. In this issue: You don’t always have to wait for someone to ask for help; often when they do they’re already at their wits’ end. The extra mental burden of constant pain, and how to manage it. A spoonie wish to you for the New Year! Celebrities transforming their […]

Issue #90: Stress Less by Cultivating Your Tribe & the Dilemmas of a Mother in a Wheelchair. Click to read or pin to save for later. | www.achronicvoice.com | #achronicvoice #healthnews #spoonies #chronicillness #chronicpain

Sat, 30 Dec 2017. Issue #90. In this issue: Stress less by cultivating your tribe. The stigma of being sad during holiday seasons. Why wear makeup even when while feeling ill. How can one be so opinionated on something you’ve never had to struggle with? The dilemmas of a mother in a wheelchair. The isolation […]

Issue #89: An Interesting Peek into One Spoonie’s Life & the Draining Effect of Endless Fatigue. Click to read or pin to save for later. | www.achronicvoice.com

Sat, 23 Dec 2017. Issue #89. In this issue: Those who live with chronic illnesses may find holidays and events dreadful; here’s what you can do. Learning to be okay with chronic illness, but making changes where possible. Practical perspectives and ideas for coping with chronic pain. The draining effect of endless fatigue. An interesting […]

Issue #82: Winter Essentials for Spoonies & Challenging Society with #InvisiblyDisabledLooksLike. Click to read or pin to save for later. | www.achronicvoice.com

Sat, 4 Nov 2017. Issue #82. In this issue: Ancient wisdom from Lao Tzu. How a single word change can make a huge difference. #InvisiblyDisabledLooksLike – challenging society’s perception of disability. Winter essentials for spoonies. The subtle signs of falling into a rut. The November linkup party is out! Health is the greatest wealth, yet […]

In Issue 81: 5 coping skills for depression. Redefining “have to’s” on our own terms. Celebrating the powerful kindness of caregivers. Click to read or pin to save for later. | www.achronicvoice.com

Saturday, 28 October 2017. Issue #81. In this issue: Participate in the new weekly blog boost linkup on A Chronic Voice. Simple ways to raise awareness about chronic illness. Are people with chronic illnesses good at self-care? Five coping skills for depression. How a spoonie’s life was saved by a nurse whom she’s never met. […]

Top Health Tweets Issue #80: That Feeling When You Get a Doctor Who Listens & Tips to End Painsomnia | www.achronicvoice.com

Sat, 21 Oct. Issue #80. In this issue: How I learned to befriend my inner child. Tips to end the vicious painsomnia cycle. Q&A: What are some secret pockets of time you look forward to every day? Adaptation is our greatest strength and flaw as human beings. Living a passion-filled life with Multiple Sclerosis. When […]

Issue #78: Pampering as a Tool to Manage Pain & Tips for Working with Chronic Illness | www.achronicvoice.com

07 October, Saturday. Issue #78. In this edition: Join the October spoonie party! Seeing beyond our own scope of suffering. Using minimalism to cope with chronic pain. Pampering as a tool to manage chronic pain. Tips for working with chronic illness. Tips for coping with anxiety, depression and sadness. Everybody loves a hot water bottle, […]

How Do You Bounce Back from A Mental Illness That You Can't Recover From? | www.achronicvoice.com

*Note from A Chronic Voice: Angela started blogging after she was diagnosed with major depression and general anxiety disorder, which subsequently spiralled into a long list of other mental disorders. She hopes to raise awareness on these highly stigmatised illnesses, and we’re honoured to have her here with us today: Depression. ADHD and OCD tendencies. […]