Issue 175 Top Health Tweets: Making it Through to the Next Day Counts for a Lot & the Importance of 'Finding Your Tribe' | A Chronic Voice

Friday, 23 August 2019. Issue #175. In this issue: Making it through to the next day counts for a lot. You may have all the motivation in the world, but be trapped in a body that isn’t able. The importance of ‘community’ and finding your tribe. The power of collective knowledge, with doctors and patients […]

Issue #173: To Thrive is to Move Forward with Purpose & Accepting the Life You Never Planned for with Chronic Illness | A Chronic Voice | Featured Image

Friday, 09 August 2019. Issue #173. In this issue: A goodbye to my sweet little parrotlets. Sometimes all you can do is manage your breath, and that’s enough. To thrive doesn’t necessarily mean being able or well, but to move forward with purpose. Please continue to share your blogs for those who need it! The […]

Issue #168: Grieving Isn't Only for the 'Big Things' & Don't Undermine the Importance of Your Mental Health | A Chronic Voice | Featured Image

Friday, 05 July 2019. Issue #168. In this issue: When it’s the end of the day, all you can do is to sleep on it, and deal with it tomorrow. Don’t ignore your mental health, and find a good therapist to be part of your team. The difference between self-care and caring for yourself. When […]

Issue #167: Acceptance Means to Stop Fighting *Yourself* & Knowing Now to Always Get Help if Your Mental Health Deproves | A Chronic Voice | Featured Image

Friday, 28 June 2019. Issue #167. In this issue: The struggle of living with a chronic illness that has unpredictable symptoms. Buried truths from pain left to rot, but germinate with a sprinkle of loving kindness. Morbid jokes help me to cope whilst living with chronic illnesses. The loneliness of ME/CFS and chronic illness, when […]

Issue #165: The Dread of Summer When You Can't Regulate Your Body Temperature & Craving That Elusive Thing Called Sleep | Featured Image

Friday, 14 June 2019. Issue #165. In this issue: The dread of summer when you can’t regulate your body temperature. When your supportive community turns hostile, because you’re in remission. The constant reminder from others about how prednisone makes you fat, when you’re just trying to stay alive. It would be nice to take a […]

Mega Issue #153: The Mercilessness of Chronic Fatigue Where Time Stops & Silencing the Inner Critic and Starting Slowly Anyway | A Chronic Voice

Friday, 22 March 2019. Issue #153. 15 – 21 March 2019 In this issue: Spreading activities out over a few days, and pacing your breaks to prevent pain flares. It’s your life and you can do what you like with it, whether you are chronically ill or otherwise. Silencing the inner critic and starting slowly […]

Issue #150: Dealing with Chronic Pain Isn't as Straightforward as Popping Painkillers & What Can You Do To Make Your Day a Little Better? | A Chronic Voice

Friday, 22 February 2019. Issue #150. In this issue: Understanding ourselves better, so that we can apply better resilience strategies. Self-reflection and asking yourself, how can you make your day a little better? Dealing with chronic pain isn’t as straightforward as just popping painkillers, what do you do when nothing works? Lupus isn’t a competition, […]

Issue #148: Your Suffering Should Never be Invalidated & Seeking Pockets of Joy Within Intense Pain | A Chronic Voice

Friday, 08 February 2019. Issue #148. In this issue: Respect your body’s limits and listen to it with an open and empathetic mind. Migraines are very misunderstood, and aren’t ‘just a bad headache’. Even though life often seems aimless or pointless, we need to cling on, and together we can do it. The need to […]

Issue #146: When Your Self-Identity is Tied to Your Career & Knowing When Self-Care Means Cancelling Plans or Getting Out | A Chronic Voice

Friday, 25 January 2019. Issue #146. In this issue: Chronic illness takes up lots of energy, so spend it wisely. When your self-identity is all tied up with your career, due to expectations from society. Know when self-care means cancelling plans, and when it means getting out. Whilst pacing won’t prevent all flares, the energy […]

In this issue: We have been nominated for ‘Best Pal’ in the annual Bloggers Bash in London – your vote will be appreciated! 🙂Patients with ME/CFS don’t recover from their fatigue, and gain increasing sensitivities. The non-linear process of grieving for your old life before chronic illness. Click to read or pin to save for later. | www.achronicvoice.com | #achronicvoice #healthnews #chronicillness #spoonies #chronicpain #chroniclife

Saturday, 14 April 2018. Issue #105. In this issue: A funny quote on negative people. We have been nominated for ‘Best Pal’ in the annual Bloggers Bash in London – your vote will be appreciated! 🙂 Self reminder to always hope, flares don’t last forever. Discovering that many others with chronic illness struggle with suicide […]