Issue #286: Marketing Ads for Mobility Aids are Still Perpetuating the Stigma That They're Only Meant for Old People & When You No Longer Remember What It Feels Like to be Pain-Free

Friday, 15 October 2021. Issue #286. In This Issue: Marketing ads for mobility aids are still perpetuating the notion that they’re only meant for older people, and can result in internalised ableism in young people who need and could benefit from using them. There are varying degrees of chronic pain, from mild to excruciating, and […]

Triggers Trigger Triggers (Re-Stabilisation Procedure Encore) | A Chronic Voice

Trying to Stabilise Anxiety & Depression I’ve been feeling out of sorts of late, that’s for sure. My emotions are chaotic and all over the place, as I’m seized by anxiety and depression simultaneously. I had backslid to my suicidal ideation state, so I knew I had to call my psychiatrist asap. My antidepressant dosages […]

Issue #230: The Assumption That Young Adults Can’t Get Seriously Ill & Blogging is Gruelling so You Need to Take Care of Your Health First | A Chronic Voice

Friday, 11 September 2020. Issue #230. In this issue: To stay motivated, you need to really believe in and show your subconscious how much you will benefit from a new behaviour. Activities that allow for sitting such as horseriding don’t affect blood pressure too much, which some people with POTS are able to do. Many […]

When Your Stress & Fatigue Thresholds Suck (Also on Cute Cockatiels, Education via Zoom & Art Films for Rent) | A Chronic Voice

Unlocking In July the lockdown laws were slightly eased in Singapore. We can now gather in groups of up to five, although social distancing and mask wearing are still enforced. What this meant was that I could finally work at cafés again, which is one thing that lifts my mood and increases my productivity. Although, […]

Issue 216: Even Basic Tasks Become a Challenge with Chronic Illness & Acceptance Isn’t Defeat but an Allowance of Grace

Friday, 05 June 2020. Issue #216. In this issue: Even basic tasks are challenging with chronic illness, and you live each day in survival mode. Grief, like chronic pain, comes and goes, but sit with it and you will be okay. Our bodies are resilient powerhouses without you even realising it, especially when you’re healthy. […]