Sometimes telling ourselves to be brave invokes fear. Here's why you don't have to be strong, just a little stronger than before.

When Inspiration Becomes the Standard We often tell ourselves or others to ‘be strong’ or to ‘be brave’. Instead of instilling inspiration, these statements can sometimes provoke the opposite effect. It becomes another standard we have to meet, and triggers more ripples of fear. But the fact is, you don’t have to be strong, at […]