Friday, 10 January 2019. Issue #195. In this issue: Straws account for less than 0.03% of marine plastic pollution, yet disabled people who rely on them are being singled out. Managing pain by resting and quickly returning to a strict routine. CBG and its aid with sleep. Travelling can be exhausting even for a healthy […]

Issue #194: The Indescribable Debilitation of Chronic Fatigue & The Difference Between Active & Passive Suicidal Thoughts | A Chronic Voice

Friday, 03 January 2019. Issue #194. In this issue: Chronic fatigue – compared to pain – can be unfathomable as most people have never experienced it to such a debilitating extent. The link between chronic pain and psychological issues, which is obvious yet some research find ‘weird’. Writing to encourage empathy and to reduce ignorance. […]

Issue #193: The Middle Ground of Invisible Illness Where the Fight Isn't Seen & More Patient Perspective are Needed as Google Searches are Bland | A Chronic Voice

Friday, 27 December 2019. Issue #193. In this issue: Searching on Google about invisible illness: Bland, repetitive and overly general; more patient perspectives are needed. The fatigue that comes with needing to prove your self-care in order to be ‘worthy’ of compassion. If migraines just needed Tylenol for pain relief, there would be no need […]

Issue #192: Pain is Private, No One has the Right to Judge How You Cope & Winters May be Miserable, but Getting Cosy Can Feel Wonderful | A Chronic Voice

Friday, 20 December 2019. Issue #192. In this issue: Pain is private, and no one has the right to judge, doubt or comment on how you endure and cope with it. Ignore ignorant remarks and focus on creating good memories over the holidays. People more likely to feel pain on humid days. CBD Oil for […]

Issue #191: Sickness Does Not Have a ‘Look’ & Finding Ways to Enjoy Life Despite the Constant Downpour | A Chronic Voice

Friday, 13 December 2019. Issue #191. In this issue: Those with chronic illnesses might dread instead of look forward to the holiday season, and three self-care infographics to help cope. Sickness does not have a ‘look’, and other pet peeves of those who live with invisible illnesses. You may be tired of hearing about the […]

Issue #188 - #189: When Being in Pain Becomes the Norm & Embracing Mobility Aids as a Young Adult | A Chronic Voice

NOVEMBER WEEK 3 In Issue #188: Chronic illness is exhausting, even if you’re an optimist. Keeping stress at a minimal level in order to cope with chronic pain. Taking your unwanted identity as a sick person, and transforming it into something useful. An interesting variety of supplement recommendations for chronic pain and fatigue. Be aware […]