BlogTips & Insights

10 Very Normal Things I am Grateful I Can Do

I'm Grateful I Can...

There are many things in life that we grumble about and consider as chores or annoyances. I would say that the blessing and scourge of the 21st century is convenience – fast food and deliveries, speedy transport, immediate online purchases, etc – it has never been easier to obtain our material end goals just by sitting on our bums.

With the increased ease in lifestyle, I feel that we often forget that it is also a blessing to be able to labour. I am sure that many of you work very hard in your various careers and I am not discounting those efforts one bit, but the kind of work I would like to speak about today is around a manual theme.

Here are some abilities I possess but never stopped to consider or appreciate, until I had those privileges taken away from me.

I am grateful that I can…

    1. Choose to walk up a flight of stairs instead of using the elevator or escalator, because it means that my joints are able to bend, and are not aching with too much pain for today. What a blessing it is to have a pair of legs and be able to use them.

    2. Work overtime even if it’s not a happy thing to do, because it means that my body is strong enough to handle the extra stress and fatigue levels, and that I am sitting at a work desk instead of lying in a hospital bed.

    3. Cry when I’m in pain or filled with sadness, because it means that my tear ducts have not dried out from the effects of Sjögren’s Syndrome, where I lose my ability to produce any tears. ‘Dry crying’ does not bring relief, it only doubles the misery.

    4. Complain of boredom, because it means that I am not in a state of pain or discomfort.

    5. Make my own dinner after a long day, because it means that I still have a drop of energy left to feed myself something better than a crappy just-fill-me-up bite for dinner, which does even more harm to my body.

    6. Eat, because it means that I am not feeling nauseous to the point where the sight or thought of food induces vomitting. And also for the fact that I am not being denied food for several days, while stuck in a hospital bed.

    7. Suffer the pain of regular period cramps, because it means that my female body clock is still working despite the interference of medications and surgeries.

    8. Do the household chores or exercise until it aches, because it means that the pain in my joints and muscles are well behaved today, and my fatigue levels are at bay. It is a treat to be able to swap a bad ache for a good one!

    9. Fall asleep at night without the aid of anti-anxiety tablets or steroids, because it means that the psychological or inflammatory pains that inherently rise with nature’s evening schedule have not steered out of control.

    10. Smile, not because of anything I have done, but from the acts of kindness and generosity my loved ones have showered me with, and because there is something beautiful left in the world, always.

    For More Insight:

  • Your tips for getting started with chronic illness (article on Caring Voice Coalition): https://goo.gl/979xry

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